
Folks make some bad choices when they’re depressed.
Also, my new book is out today! Go buy it!

Depression is a hell of a thing. Sometimes, it’s as easy to deal with as remembering to take a pill every morning, or getting regular exercise. Other times, though, it hits you like the proverbial ton of bricks, interfering with your daily,life in ways both subtle and not-so-subtle. It’s easy to think of depression as weakness, but it’s not. It’s an illness, like cancer or diabetes or anything else, and it should be treated as such.
Mental health is a tricky thing. For years, I’ve often felt a sense of helplessness and hopelessness. I’ve been in therapy for about a year or so now, and this week saw a psychiatrist and got a prescription to help deal with the depression and anxiety I’ve been feeling since I was young.
My anxiety and depression are always gonna be there, but I think I’m well on my way to being able to manage it. I believe it’s important to talk about these sorts of things, to reduce the stigma attached to mental health issues.