#995 – Anxiety Management Techniques

February 9, 2015 | xeyeti

Dealing with anxiety is an ongoing struggle, but it can be managed with the help of appropriate techniques. I find a combination of several helps me.

Hey, my new book, a collection of short stories, comes out tomorrow! You should buy it.

#966 – We Come In Peace

December 30, 2014 | xeyeti

It’s hard out there for an alien.

Hey, go buy the dang book already.

#937 – The More, The Merrier

November 19, 2014 | xeyeti

Been feeling kinda low for a few days. Medication changes haven’t gone as smooth as I’d like, and the new stuff isn’t as effective as what I used to be on. But it’s a process, and it’ll hopefully get better.

#909 – Epilogue: The Worst-Laid Plans

October 9, 2014October 9, 2014 | xeyeti

Am I allowed to do a callback to an old Crooked Halo comic here, when 98% of you have never read it? Because I did it anyway.

#908 – Mental Health

October 8, 2014October 8, 2014 | xeyeti

Mental health is a tricky thing. For years, I’ve often felt a sense of helplessness and hopelessness. I’ve been in therapy for about a year or so now, and this week saw a psychiatrist and got a prescription to help deal with the depression and anxiety I’ve been feeling since I was young.

My anxiety and depression are always gonna be there, but I think I’m well on my way to being able to manage it. I believe it’s important to talk about these sorts of things, to reduce the stigma attached to mental health issues.